About me:


Hi! My name is Jacob. I am 19 years old. I deal with calisthenics everyday . I’ve been practicing for about 2 years with breaks. I help other people with start in healthy lifestyle, because i want confirm including that sport is the best way to spend your free time. I’am owner local group Street Workout Tarnów.


What makes calisthenics such a great sport:


In my opinion, calisthenics makes you more confident and motivate you to make some changes. You can show others how you can do something with your body, using only your body weight. You just have to want it and the way to do it becomes easier.


Why I have chosen calisthenics?:


I want to prove myself what i can in this sport, and how this sport changed my life. Everyday i want overcome my limits on trainings!


Are you going to evolve in calisthenics?


Yes, because every training give me more energy for the rest of day. From day to day i feel more strenght which i going to use on tournaments or trainings with friends. Moreover i want help to evolve calishtenics in the world.



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