What does Calisthenics provide you with?
Calisthenics to me is a great way to work out and have fun alone or with others
What is your specialty / style?
I specialise in pull ups, muscle ups, front lever (currently able to do a straddle)
How often do you train, with what – and how?
I train 3 to 4 times a week, mostly outside in one of the parks. I like to vary my training between reps and sets and skill trainings.
How do you prepare for a competition battle?
I prepare by testing my max rep of an exercise for a strict form battle and training hard in the weeks prior. 3 to 4 days prior to the competition I take full rest.
How far do you go for the sports and where’s the boundary?
For me the focus is on having fun. I like to push myself to see how far I can go, but I think that you should always be enjoying it.
Who is your example athlete? Why?
Tom Merrick, the guy is flexible and crazy strong.
|International Calisthenics Cup RoyalBarzz||Utrecht, Netherlands||2019|