Simone Ming - Calisthenics Trainer & Athlete

Biography

I’ve been a trainer for over a decade with experience of working with children from the age of 6 to 16 teaching multiple sport at an afterschool club and summer holiday camps. While training adults within a gym space environment with goals from weight management, injury rehab and calisthenics movements training my clients to achieve their first press up to muscle-ups and freestyle skills.

My fitness journey started off as a gymnast, training for 14 years reaching national level in british gymnastics. Due to personal issues and injuries I decided to retire to become a personal trainer (as stated above), however I suffered with back pain and discovered 3 mildly bulging disc and one collapsed which meant that I have to carry on training which is how I found calisthenics.

The first competition I took part in was the world championships in 2015 Russia where I placed 3rd, in 2016 I became the Queen of the bars in germany among multi titles in this year and in 2017 I won the UFL world cup in new york reps and freestyle as well as the 2nd fastest female in Ninja Warrior UK.

Due to a lingering shoulder injury I made the decision to step away from competing and freestyle to focus more on being a trainer.

Train with me for an unforgettable fitness and calisthenics journey.