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Group Workshop Adaptive

Finding a suitable sport can be a struggle when you live with a disability. It needs to fit your personal needs, be safe and of course – fun. Calisthenics ticks all these boxes. The sport is highly adaptable and can be performed by everyone. From basic exercises to complex movement patterns, calisthenics is scalable to any level and adjusted to your specific needs.

During this group workout, focused on adaptive calisthenics – we want to present everyone the versatility of the sport. Experience first hand how you can make calisthenics work for your specific needs or just watch from the sideline. Our professional coaches will ensure a fun and safe introduction to this amazing sport.

Workout Area 1

12:30 - 14:00

TCC is an independent international Calisthenics organization whose mission is to improve health and exercise through education, research, sports safety, and professional, elite coaching.

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