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Personal training, personal and tailor-made

Personal training, personal breakthroughs

Free intake

Reach your fitness goals faster with individual attention and specially tailored training programmes. This is why our personalised personal training is successful:

  • Individual attention and support from experienced trainers
  • Focus on your needs, fitness level and what you enjoy
  • Motivation and guidance to get the most out of every training session
  • Tailor-made training programmes and nutritional advice

Tailor-made for your success

With personal guidance from our experienced Elite Coaches, you will reach your fitness goals efficiently and effectively. With our tailor-made training programmes and individual attention, you'll get the support you need to take yourself to the next level. Whether you want to lose weight, build muscle mass or improve your general fitness, our personal training sessions are designed to meet your specific needs and help you get the most out of yourself.

Gratis Intake

Our certified trainers are not only experienced in training, they are also experts in creating nutrition plans and giving nutritional advice.

1-to-1 training

Individual attention so we can guarantee the highest quality and results for you

Nutritional advice

Tailor-made nutrition plans that work for your needs, goals and dietary restrictions

Progress check

Weekly monitoring of progress and adjustments according to your needs and experiences

Free intake for best results

The intake interview is perhaps the most important part of the Personal Training process. This personal interview is your chance to tell us about your fitness goals, any limitations or injuries, dietary restrictions and what your expectations are from the personal training programme.

We take the time to get to know you better, assess your fitness level and create a tailor-made plan that perfectly suits your needs and goals. Together, we discuss your training history, lifestyle and any obstacles you have experienced, so that we can create a holistic approach that focuses not only on physical performance, but also on your overall well-being.

We aim to provide a safe, supportive environment where you feel comfortable to pursue your goals and achieve personal targets through professional training and nutritional advice. So schedule an obligation-free intake soon and start your fitness journey!

Plan hier je intake

 

Personal Training

Our personal training is for those who want guaranteed results. During a free intake, we discuss your needs and goals. Based on this, you will receive tailor-made workout and nutrition plans for the best results. Weekly, you will train during one-to-one sessions with your professional coach and we will make sure you stay on track. You get full support from start to finish for the very best results.

3 Maanden

One-on-one training tailored to your goals

€ 76 / Per lesson
  • 1x per week one-on-one training
  • Free intake interview
  • Personal training and nutrition advice
  • Weekly progress monitoring
  • Free access to the TCC App
  • Flexible scheduling to fit your schedule
Intake Inplannen

‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ 

6 Maanden

Step up, for those who want to make serious change

€ 76 / Per lesson
  • 1x per week one-on-one training
  • Inclusief Onbeperkt Vrij Trainen
  • Free intake interview
  • Personal training and nutrition advice
  • Weekly progress monitoring
  • Free access to the TCC App
  • Flexible scheduling to fit your schedule
Intake Inplannen

12 Maanden

Voor de echte doorzetters

€ 76 / Per lesson
  • 1x per week one-on-one training
  • Inclusief Onbeperkt Vrij Trainen
  • Free intake interview
  • Personal training and nutrition advice
  • Weekly progress monitoring
  • Free access to the TCC App
  • Flexible scheduling to fit your schedule
Intake Inplannen

‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ 

3 Maanden

One-on-one training tailored to your goals

€ 61 / Per lesson
  • 2x per week one-on-one training
  • Free intake interview
  • Personal training and nutrition advice
  • Weekly progress monitoring
  • Free access to the TCC App
  • Flexible scheduling to fit your schedule
Intake Inplannen

‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ 

6 Maanden

Step up, for those who want to make serious change

€ 61 / Per lesson
  • 2x per week one-on-one training
  • Inclusief Onbeperkt Vrij Trainen
  • Free intake interview
  • Personal training and nutrition advice
  • Weekly progress monitoring
  • Free access to the TCC App
  • Flexible scheduling to fit your schedule
Intake Inplannen

12 Maanden

Voor de echte doorzetters

€ 61 / Per lesson
  • 2x per week one-on-one training
  • Inclusief Onbeperkt Vrij Trainen
  • Free intake interview
  • Personal training and nutrition advice
  • Weekly progress monitoring
  • Free access to the TCC App
  • Flexible scheduling to fit your schedule
Intake Inplannen

‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ 

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Get in Touch
Opening Hours
Monday - Friday
08:00 - 22:00
Saturday - Sunday
09:00 - 17:00
Address details

Ambachtenstraat 31, Ouderkerk aan de Amstel

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