Who says cardio can't be fun? With our various Cardio Workouts, you will train in groups under the guidance of Elite Coaches to increase your heart rate and burn calories.
Get your energy flowing and feel the power of the sun during this challenging circuit workout. Inspired by Apollo, the god of the sun and music, this workout is designed to increase your heart rate and improve your stamina. Under the guidance of Elite Coaches, you will perform various exercises in rounds. Train at your own pace on or race against your fellow athletes, this workout will leave you glowing with energy and vitality!
In this HIIT (High-Intensity Interval Training) workout, you channel the speed and agility of Hermes, the swift messenger of the gods. Improve your endurance while performing fast movements to raise your heart rate and burn calories. Challenge yourself push your limits during this intense cardio workout!
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