Push yourself with our dynamic Strength Workouts based on functional movements. These intense workouts are designed to increase your muscle mass and improve your overall fitness.
Unleash your inner strength with our legendary Hercules workout! Inspired by the invincible hero himself, you will improve your strength, balance and stamina under the guidance of our Elite Coaches during this Calisthenics workout. Whatever your fitness level, with this workout you will overcome your obstacles just like the mythical hero of Olympus.
Named after the titan Atlas, who was known for carrying the weight of the world on his shoulders. This workout combines calisthenics with free weights for the perfect workout to improve your strength and endurance. Under the guidance of our Elite Coaches, push your limits as you learn new exercises and handle weights. Feel the power of Atlas flow through you as you transform yourself and find the strength to take on any challenge!
Ambachtenstraat 31, Ouderkerk aan de Amstel
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